When I was 18, a brain cancer diagnosis opened me up to a whole new world of understandings and possibilities.

My cancer doctor suggested I try meditation - planting the seed. From there, my true life’s journey began.

Utilizing tools of self-recognition (like meditation, nature & journaling), I found self-acceptance.

Then, I discovered the tools of self-mastery.
Acupuncture, Reiki & Somatics have changed my energy through & through.

These tools are a lens through which we can cultivate our Qi, our vital life force, and live our best lives.

Trained in Somatics, Reiki, and ear-seeding, I guide you in body-centered psychotherapy to assist you in releasing the stress stored in your nervous system.